Preparation time: 10 minutes
Baking time: 15-20 minutes
1 Tablespoon Olive Oil
½ Teaspoon Turmeric
½ Teaspoon Curry
½ Teaspoon Sea Salt
- Bring water to boil in a big pot, add the cauliflower and let it simmer with a lit for about 15 minutes (depending on the size of the cauliflower). Turn on the oven in the mean time (grill, 160 degrees)
- Mix the spices with the olive oil
- Place the cauliflower on a baking tray and spread the olive oil- spices mix all over the cauliflower (either with your hands or a brush)
- Place the baking tray with the cauliflower in the oven and grill it for 15-20 minutes (check it from time to time to make sure it doesn’t get burned)
Tip: eat the baked cauliflower together with some tehina (tahini). It is a delicious combination + the tehina adds a great amount of protein and calcium to the dish.
The feel- good element:
Our body is an amazing system, which keeps itself healthy and clean. If however, we do not provide it with the right nutrients and constantly expose it to toxins it will eventually be damaged leading to fatigue, illness and a lowered overall well- being. Cauliflower is an amazing food, with a variety of vitamins and minerals aiding our body in its health. It supports the body in its detoxification process and it supports the antioxidant system, as well as the anti-inflammatory system. This dish will help you feel energized, healthy and keep your body clean.